Can I Substitute Coconut Oil for Vegetable Oil in Cooking?

Can I substitute coconut oil for vegetable oil

Question: Can I substitute coconut oil for vegetable oil? The answer is a resounding YES! Here’s why. For over a decade, researchers have proven that coconut oil is truly beneficial for health and beauty purposes. You have probably heard about the anti-coconut oil propaganda of American Heart Association. AHA claims that saturated fats cause heart […]