We hope you don’t just grab a jar of coconut palm syrup and put it in your shopping cart without really knowing what it is. We always encourage consumers to take the initiative to learn as much as they can about a product, especially the ones they consume or apply to their body.
It is not enough to learn about it from advertisements or read details from its labels. These mediums do not give sufficient information to help a consumer to get to know a product. If you are planning on buying coconut palm syrup, take into heart and mind the answers to the following questions:
What is coconut palm syrup?
Coconut palm syrup is a natural sweetener that comes from the sap of a coconut flower. The sap is extracted by climbing the tree, making a cut on the flower stem, and tapping into it to draw out the fluid. With the use of controlled temperature, the collected sap is put to heat immediately. The heating continuous until the sap thickens and becomes a syrup.
What are its benefits?
Since the derivation of coconut palm syrup happens with minimal processing, it is able to retain a low glycemic index and preserve its nutrient content.
A low glycemic sweetener is digested by the body differently, particularly slower than the others. It helps in the steady release of glucose in the blood. Thus, it maintains the blood glucose levels within the safe range. In effect, it prevents spikes or drops from happening which can be harmful to one’s health.
With a glycemic index of 35, coconut syrup has one of the lowest value among sweeteners. Thus, it is a healthier choice especially for individuals keeps track of their weight or are living with diabetes.
Because of its unrefined nature, it preserves the nutrients and minerals that are naturally present in the sap. Coconut syrup is abundant in vitamin C and the broad spectrum of vitamin B. It also holds potassium, magnesium, zinc, and iron along with amino acids and antioxidants. So it doesn’t only satisfy a sweet tooth but certain nutritional requirements of the body as well.
What are the qualities of the best coconut palm syrup?
Not all coconut palm syrup are created equal. To find the best one in the market, you need to look for an organic and GMO-free coconut syrup stored in a glass jar. Look for USDA certified organic and GMO project verified brand. This will ensure that the coconut syrup is free from any chemical or synthetic ingredients that can be harmful to the body.
Moreover, plastic and food never go well together. There are numerous issues related to the toxicity of plastics. Avoid poisoning and other health consequences by making sure to look for one stored in a safe container, such as a glass jar.
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