Ways to Use Coconut for Acne Treatment

coconut for acne, coconut oil

Many people suffer from acne due to factors like age, hormonal changes, and poor hygiene. One natural remedy is to use coconut for acne. Using coconut for acne treatment is beneficial to keep you or your loved ones safe from the problem. Suffering from the condition is uncomfortable because of the swelling, redness, pain and inflammation. Thus, acne should be prevented and cured to avoid these signs and symptoms. Below, find out how coconut oil functions in the treatment of acne.

Acne Treatment: The Function of Coconut Oil

The nutrients in coconut help fight the condition. A detailed explanation of its roles is listed below.

  1. Fatty Acids

Capric Acid and Lauric Acid are fatty acids found in coconut oil. They are also two of the most potent antimicrobial agents. Additionally, the breastmilk contains these acids to protect newborns from infections.

Applying coconut oil on the skin turns the fatty acids Capric Acid and Lauric Acid into Monocaprin and Monolaurin by some good microorganisms. In turn, this replaces the affected skin layer through continuous washing using the coconut fluid. Taking coconut oil provides the same level of protection, however, directly applying it is highly recommended.

  1. Vitamin E

As we all know, Vitamin E is an excellent substance that keeps the skin healthy. Coconut oil is considered an exceptional source of Vitamin E. It clears blockage as well as makes sure the sebum glands keep functioning. Vitamin E affects the hormones to fluctuate to help the sebum gland become less active. Therefore, it treats the origin of acne to prevent its appearance and irritating symptoms.

  1. Anti-Inflammatory

Once the coconut oil is applied to the skin with acne, it  is quickly absorbed and instantly reduces inflammation. The oil then soothes the skin and helps heal the skin.

Furthermore, coconut oil has an effect on the metabolic rate. It immediately increases its rate upon application. The chances of getting acne are reduced since coconut oil also has an effect on hormones and oil secretion. In conclusion, the increased metabolism is increasing healing process and repair of damaged skin caused by acne.

Effective Methods to Use Coconut for Acne

Aforementioned, coconut oil may be applied directly on the skin or consumed orally. Both are effective means of effectively using coconut for acne. For maximum effect, take 2 to 5 tablespoons of coconut oil daily. The oil may be consumed directly or added to delicious meals or snacks. It does not really matter as coconut has a satisfying taste.

Choosing the type of coconut oil is vital. Never settle for unrefined, crude ones. Opt for high grade oils available in the market. The problem with unrefined oils is that they can further develop the condition. The kind of oil is unhygienic and contains particles (dust, debris and harmful microbes) that can clog the pores.

Instead, pick out the refined coconut oil. The best one to choose is the virgin coconut oil. They are very effective, but can be quite expensive as compared with other types of oil.

Give coconut for acne a try today. To be honest, what do you have to lose with this safe and effective acne treatment alternative?


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